Author: emilywills

Emily Wills is a doula based in Stockholm. She believes that birth can be a beautiful and empowering experience and started this blog as a way of sharing some really great podcasts. She is also a mother of three and an enthusiastic runner.

Top 10 Cloth Diaper Mistakes

Newbies – Top 10 Cloth Diaper Mistakes For New Moms

Why this podcast?
This podcast is a fun, easy to listen to one which also happens to have a lot of info on a broad range of topics. I  like the chatty, informal style and appreciate that the panel of hosts brings experts on to share their knowledge as well as discussing their own experiences.

Why this episode?
I’m a member of a few expecting and new mum groups and I have noticed questions come up recently about cloth diapers so this seemed a fitting episode to feature.

What Role Should Men Play In Birth?

Evidence Based Birth – What role should men play in birth?

Why this podcast?
I refer people to the Evidence-Based Birth website all the time and am so happy that there is now a podcast too. All of the articles are, as the name suggests, evidence-based, meaning you have access to solid information on which to base your decisions.

It is so very important that whatever choices you make surrounding your pregnancy and birth are informed ones.

Information and knowledge ensure that you are the driver in your experience rather than a passenger.

Do Lactation Cookies Work?

Pregnancy Podcast – Q&A: Lactation Cookies, Do They Really Work?

Why this podcast?
You know by now that this podcast features on here regularly. It’s evidence-based and covers everything you could want to know about pregnancy and birth plus a whole lot of postpartum stuff too.

Check it out!

Why this episode?
I’ve always been curious about lactation foods but have never really looked into them properly.

Time to learn more methinks!

I will say that the episode and, therefore, this post, do not provide nice, clear cut answers – because there really aren’t any. Rather it gives you something to think about and some great resources to delve into

Top 5 Breastfeeding Worries

All Things Breastfeeding – Top 5 Breastfeeding Concerns

Why this podcast?
Not only is this podcast a fantastic resource in and of itself but it is part of a website called The Breastfeeding Center of Ann Arbor* which has everything you could wish for relating to breastfeeding.

The podcast is hosted by Barbara Robertson, an IBCLC (International Board Certified Lactation Consultant), who has been supporting mums and babies on their breastfeeding journeys for over seventeen years.

Back Labour and How to Handle It

Preggie Pals – Managing Back Labor

Why this podcast?
I re-discovered this podcast while I was exploring the Parents On Demand network.

Each episode features a group of women who are mothers, pregnant or both as well as experts who provide sound information. There’s a fun, chatty atmosphere and it’s really easy to listen to.

With episodes covering trying to conceive, infertility, pregnancy and birth related topics you’ll be sure to find something that appeals to you.

12 Wishes For Your Birth

Birthful – 12 Days of Birth

Why this podcast?
The Birthful podcast is a wonderful one for birth workers and families alike. Hosted by doula, author and postpartum educator, Adriana Lozada, Birthful provides birth stories as well as interviews with birth and postpartum experts.

Adriana is so enthusiastic and down to earth that listening to an episode is always a treat. Plus, with almost 200 episodes, there is a gold mine of information to be sourced.

Why this episode?
I was so happy to spot an episode on having a positive birth experience that included so much wisdom from Adriana’s many years as a doula.

Choosing Your Baby’s Name – The Only Rule You Need

Pregnancy Podcast – Baby Names

Why this podcast?
The Pregnancy Podcast has featured many times before because I love it! It’s fun and easy to listen to whilst providing clear, evidence-based information for all your pregnancy, birth and postpartum questions.

As it’s coming up to Christmas, I decided to feature a fun episode on choosing your baby’s name.

Why this episode?
Naming your baby can be a really enjoyable part of pregnancy or early postpartum but it can also be stressful finding just the right name. This episode gives some great hints to help you along the way.

Intrusive Thoughts

Mom & Mind – Postpartum OCD. Why am I having these thoughts?!?!

Why this podcast?
Yep, you’ve guessed it, Mom & Mind is another podcast from the Parents on Demand Network. Mom & Mind is hosted by Psychologist and Perinatal Mental Health Specialist, Dr Kat and is –

“Dedicated to understanding the mental health of pregnant, birthing, loss and postpartum families.”

Why this episode?
I love that the Mom & Mind homepage underlines that “Postpartum Depression is only part of the story”. This episode focuses on Postpartum OCD and I would encourage all expecting parents to take thirty minutes to listen to it.

Create Your Village

The Empowered Mama – It Takes A Village

Why this podcast?
This is another one from the gold mine that is the Parents on Demand Network. There are so many pregnancy, birth and parent-related podcasts that, honestly, I’ll be featuring quite a few more over the coming weeks.

The Empowered Mama podcast is hosted by Lisa Druxmna whose passion it is –

”To raise healthy moms so that they can raise healthy kids in a healthy world”

The podcast focuses on fitness, food, life balance and living with passion and purpose.

Simple, Healthy Foods For Your Postpartum

Newbies – Postpartum Nutrition for New Moms

Why this podcast?
Whilst exploring the array of fertility, pregnancy, birth and parenting podcasts under the umbrella Parents on Demand (or POD) network for my previous post I stumbled across the Newbies podcast.

Covering areas such as preparing your car for your new baby; delayed postpartum depression; tears and episiotomy; swaddling; cloth diapers and sex after baby, this podcast seemed a great one to feature here.

Who should listen to this episode?
Expecting mums, partners and any family and friends who are planning to help out with food post-baby.

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