Preparing for Birth | Doula Stockholm - Birth Services

Cord Blood Banking

The Pregnancy Podcast – Cord Blood Banking

Why this podcast?
Well, I’ve said it before and I’ll say it again. The host, Vanessa Merten, brings you well-researched, evidence-based information on a huge range of subjects in easy to digest episodes of thirty minutes or less.

It’s no wonder this podcast features here so regularly!

Why this episode?
As a doula, I belong to a few online pregnancy groups and I see questions about cord blood banking popping up fairly regularly.

emilywills

Emily Wills is a doula based in Stockholm. She believes that birth can be a beautiful and empowering experience and started this blog as a way of sharing some really great podcasts. She is also a mother of three and an enthusiastic runner.

Empowered Epidurals & TENS Machines

Dallas Birth Guide – Empowered Epidurals and TENS Units for Labor

Why this podcast?
Well, I’m 99.9% sure that this podcast has never been featured on this blog. It has, however, been lurking in my podcast library for quite some time so I decided to give it some air!

The Dallas Birth Guide is, as the name suggests, aimed at families in Dallas, Texas but as it is an online resource everyone can benefit from its content. The Dallas Birth Guide’s goal is to –

”Educate, empower, and support growing families through informed decisions and support in birthing their way!”

emilywills

Virtual Doulas: What They Do and How They Can Help

The Embodied and Well Mom Show – Virtual Doulas: What They Do and How They Can Help

Why this podcast?
In short, because they have an episode on virtual doulas and as I have recently launched my own Virtual Doula services, I was curious to hear a discussion featuring this topic.

The Embodied and Well Mom Show used to be known as The Nurtured Mama Podcast and their website is www.intuitiveeatingmoms.com so the various names could be a little confusing.

The website looks great however and the podcast itself is all about –

emilywills

What Role Should Men Play In Birth?

Evidence Based Birth – What role should men play in birth?

Why this podcast?
I refer people to the Evidence-Based Birth website all the time and am so happy that there is now a podcast too. All of the articles are, as the name suggests, evidence-based, meaning you have access to solid information on which to base your decisions.

It is so very important that whatever choices you make surrounding your pregnancy and birth are informed ones.

Information and knowledge ensure that you are the driver in your experience rather than a passenger.

emilywills

Top 5 Breastfeeding Worries

All Things Breastfeeding – Top 5 Breastfeeding Concerns

Why this podcast?
Not only is this podcast a fantastic resource in and of itself but it is part of a website called The Breastfeeding Center of Ann Arbor* which has everything you could wish for relating to breastfeeding.

The podcast is hosted by Barbara Robertson, an IBCLC (International Board Certified Lactation Consultant), who has been supporting mums and babies on their breastfeeding journeys for over seventeen years.

emilywills

Back Labour and How to Handle It

Preggie Pals – Managing Back Labor

Why this podcast?
I re-discovered this podcast while I was exploring the Parents On Demand network.

Each episode features a group of women who are mothers, pregnant or both as well as experts who provide sound information. There’s a fun, chatty atmosphere and it’s really easy to listen to.

With episodes covering trying to conceive, infertility, pregnancy and birth related topics you’ll be sure to find something that appeals to you.

emilywills

12 Wishes For Your Birth

Birthful – 12 Days of Birth

Why this podcast?
The Birthful podcast is a wonderful one for birth workers and families alike. Hosted by doula, author and postpartum educator, Adriana Lozada, Birthful provides birth stories as well as interviews with birth and postpartum experts.

Adriana is so enthusiastic and down to earth that listening to an episode is always a treat. Plus, with almost 200 episodes, there is a gold mine of information to be sourced.

Why this episode?
I was so happy to spot an episode on having a positive birth experience that included so much wisdom from Adriana’s many years as a doula.

emilywills

Choosing Your Baby’s Name – The Only Rule You Need

Pregnancy Podcast – Baby Names

Why this podcast?
The Pregnancy Podcast has featured many times before because I love it! It’s fun and easy to listen to whilst providing clear, evidence-based information for all your pregnancy, birth and postpartum questions.

As it’s coming up to Christmas, I decided to feature a fun episode on choosing your baby’s name.

Why this episode?
Naming your baby can be a really enjoyable part of pregnancy or early postpartum but it can also be stressful finding just the right name. This episode gives some great hints to help you along the way.

emilywills

Intrusive Thoughts

Mom & Mind – Postpartum OCD. Why am I having these thoughts?!?!

Why this podcast?
Yep, you’ve guessed it, Mom & Mind is another podcast from the Parents on Demand Network. Mom & Mind is hosted by Psychologist and Perinatal Mental Health Specialist, Dr Kat and is –

“Dedicated to understanding the mental health of pregnant, birthing, loss and postpartum families.”

Why this episode?
I love that the Mom & Mind homepage underlines that “Postpartum Depression is only part of the story”. This episode focuses on Postpartum OCD and I would encourage all expecting parents to take thirty minutes to listen to it.

emilywills

Create Your Village

The Empowered Mama – It Takes A Village

Why this podcast?
This is another one from the gold mine that is the Parents on Demand Network. There are so many pregnancy, birth and parent-related podcasts that, honestly, I’ll be featuring quite a few more over the coming weeks.

The Empowered Mama podcast is hosted by Lisa Druxmna whose passion it is –

”To raise healthy moms so that they can raise healthy kids in a healthy world”

The podcast focuses on fitness, food, life balance and living with passion and purpose.

emilywills

Category: Preparing for Birth

Cord Blood Banking

Empowered Epidurals & TENS Machines

Virtual Doulas: What They Do and How They Can Help

What Role Should Men Play In Birth?

Top 5 Breastfeeding Worries

Back Labour and How to Handle It

12 Wishes For Your Birth

Choosing Your Baby’s Name – The Only Rule You Need

Intrusive Thoughts

Create Your Village

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